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Monthly Archives: January 2025

Several factors can lead to a high heart rate

Several factors can lead to a high heart rate Symptoms of Tachycardia Tachycardia may not always show symptoms, but when it does, they can include: Having a consistently high heart rate can be dangerous, leading to loss of consciousness or even attack. When left untreated,

Injections for Hip Pain: Cortisone Shots, PRP and More

Injections for Hip Pain: Cortisone Shots, PRP and More If you’re experiencing hip pain. That isn’t relieved by stretching, exercise or physical therapy, you might be wondering about your options. Hip injections are a common temporary treatment because they tend to be effective for most people, offering quick

Techniques To Measuring Upper Belly Fat

Techniques To Measuring Upper Belly Fat Several techniques are used to measure visceral fat, ranging from simple and accessible methods to more advanced and precise ones. Here are some common techniques: Summary Various methods can assess visceral fat levels. Measuring waist circumference at the navel,

Inhaling PM 2.5 is equivalent to smoking two cigarettes!

Inhaling PM 2.5 is equivalent to smoking two cigarettes! Inhaling PM2.5 is no small matter. It can be compared to smoking two cigarettes! Let’s understand the health effects and how to protect yourself from this air pollution! Understanding PM2.5 PM2.5 refers to fine particulate matter

What is a Dangerous Heart Rate?

What is a Dangerous Heart Rate? Before engaging in vigorous exercise, it is crucial to understand the maximum heart rate. The maximum heart rate varies with age. One calculates it by subtracting the age of a person from 220. Going beyond the maximum heart rate

Health Concerns Relating To Upper Belly Fat

Health Concerns Relating To Upper Belly Fat Upper belly fat, also known as visceral fat, is a type of adipose tissue located deep within the abdominal cavity, surrounding vital organs like the liver and pancreas. Unlike subcutaneous fat, it poses health risks by secreting inflammatory