Inhaling PM 2.5 is equivalent to smoking two cigarettes! Inhaling PM2.5 is no small matter. It can be compared to smoking two cigarettes! Let’s understand the health effects and how to protect yourself from this air pollution! Understanding PM2.5 PM2.5 refers to fine particulate matter
What is a Dangerous Heart Rate? Before engaging in vigorous exercise, it is crucial to understand the maximum heart rate. The maximum heart rate varies with age. One calculates it by subtracting the age of a person from 220. Going beyond the maximum heart rate
Health Concerns Relating To Upper Belly Fat Upper belly fat, also known as visceral fat, is a type of adipose tissue located deep within the abdominal cavity, surrounding vital organs like the liver and pancreas. Unlike subcutaneous fat, it poses health risks by secreting inflammatory
Hormonal Causes of Hair Loss Hormones are chemical messengers that control every organ in the body, so when changes in these hormone levels occur, certain health disorders can arise. Medical researchers have found that fluctuating levels of hormones. Especially estrogen and testosterone, make women more susceptible to
Protection Beyond Flu More than 400 experts from around the world and Southeast Asia recently attended a regional scientific conference on influenza, offering advice on how to protect the elderly from influenza: Protection Beyond Flu. The meeting presented key insights on several issues. Including the
Let’s get to know Multicoated Lenses. “Multicoated Lens” is a lens that is coated with a thin layer of multilayers to help cut light reflections from the lens surface. Which makes the image seen through the lens clearer and more comfortable than ordinary plastic lenses.
Health Benefits of Acai The relationship between Acai consumption and weight loss is still unclear, but this rainforest fruit also has many other health benefits, including: Antioxidants As our age increases day by day, we need more help to protect against free radicals because free
Acai is a superfood that is good for your health and won’t make you fat. The trend of taking care of people’s health has become more popular, causing many people to discover many good nutrients from nature, including ‘Acai Berry’, a highly antioxidant fruit. That is rich in essential nutrients, rank
Risk Factors for Fatigue For different behavioral, psychological, and health reasons, some women are more likely to suffer from fatigue than others. These predisposing factors can affect a woman’s hormone levels and increase the chances that she will develop during her life. Signs and Symptoms There are a variety
How to prevent nasal polyps? Hemorrhoids are caused by allergies or infections that cause chronic inflammation of the lining of the nasal passages. Leading to the formation of small polyps. They can be prevented by managing allergies and making lifestyle changes, ยูฟ่าเบท such as washing